Part 3 – Running Beyond a Marathon

The best does not come alone. It comes with the company of the all

Partners in Crime – KP and Bhargav. Photo by Ram Viswanathan

The debate as to what defines an Ultra marathon distance can be never ending. For some, it is any distance above 42.195K while for others, it has to be at least one and a half times the marathon distance and above. I would rather go for the former definition of Ultra marathon. My first attempt at that distance was rather “an accident.” In November 2010, Shahid announced his plan to do a Madras-Mahabalipuram run (you never know, it could become the comrades 90 years later)! Despite announcing it as a self-supported run, he made excellent arrangements – a bus that would carry our baggage, stop every 10K to replenishing food and water and would bring us back to Madras. The finish point was a lovely restaurant at Mahabalipuram with facilities for shower and breakfast. We planned to start from our usual start location on CP Ramaswamy Road at Alwarpet and run all the way to Mahabalipuram which would be about 50K. However, on that morning, some of us suggested a route which truncated the distance by 2K. In 2011, Shahid ensured that we take the longer route that would be at least 50K.

Around that time, I was ‘trying’ to prepare for two events – The Tour of Tamil Nadu during the last week December 2010 and the Auroville Marathon 2011. Most of the training during November 2010 was washed away by the monsoon rains (my favourite excuse)! On the morning of December 5, 2010, my game plan was simple – Just run as much as you can (a marathon was the most optimistic target) and there is a bus for the rest.
Long distance running is not about just running. It also includes walking at some point of time during the run. One of the protagonists of a more strategic approach to run-walk has been Jeff Galloway. used to follow his run-walk system during my marathons before in a ‘loose’ way rather than in a strict disciplined way. I used to walk a bit closer to aid stations and run between them. This would eventually wane away after the way when I would start walking more than running. It was in this race that I got a chance to apply this approach in a more strict sense, thanks to Karthik Padmanabhan (KP). KP was a perfect company to run along with – very meticulous in time keeping, can talk on any topic from ‘Cricket to IPL’ and he would never run more than what is required. His blog is a great read – Smoking Runners. Although I am not much aware of the ‘smoking’ part (which he has since quit), his addiction to running is definitely “one hell of a true story.” Also, the blog makes my life easier as his detailed report here  gives me little to write about the run. What more, he could tolerate my talking for 6 hours and still ended up praising it in his blog!
The run was fabulous and we couldn’t have wished for a better weather. A mix of gentle drizzle in early stages to few minutes of heavy rain and finally finishing in a scorching heat. At the 15K mark, we were joined by Bharghav who was running a 35K on the same day. Soon, Ramani dropped out of our ‘bus’ and Shahid dropped out to ensure that the arrangements are made for the leading pack. I was surprising myself with a decent pace in both running as well as talking well inside the fifth hour. I realised that it was more than what I have planned for. The run-walk sequence seems to have entered its final phase with 1:1 ratio (1 min run and 1 min walk) after starting it at 5:1 (5 min run, 1 min walk). At 4 hours 55 minutes, KP made a quick calculation and suggested that if we keep our pace constant for the next couple of minutes and avoid a walk break, we could finish a ‘marathon’ under 5 hours.

Inching towards the finish. Photo by Ram Viswanathan

A marathon under 5 hours was ‘a dream’ for me since my first marathon in 2006. I finished the Mumbai Marathon in 6 hours 45 minutes – mostly walking, some of my well wishers still call it a ‘pada yatra’ and refuse to recognise it as marathon although I still cherish that achievement. I realised that dream at the Singapore Marathon 2008 and followed the same in Mumbai Marathon 2009 and Auroville marathon 2009 in the subsequent months. It did make me a bit complacent until I was grounded back in Mumbai Marathon 2010 which I finished in 6 hours. A sub-5 marathon is a great dream to chase for. To begin with, it confirms that you actually ‘ran a marathon’ – An average pace of 8.4 kmph is definitely not a walking pace for any normal human being. It is also the cut-off point for Comrades qualification, which I did not realise or not even bothered about then. It is said that most marathons in South Africa have a strict 5-hour cut-off as the ultimate aim of every long distance runner is to run a comrades marathon. A sub-5 marathon is what I would call a ‘realistic target’ for every aspiring long distance runner. Sub-6 is achievable by brisk walking and sub-4 needs you to be ‘super fit.’ So, a sub-5 marathon in Chennai weather is definitely not what I could have ever dreamed about.

On that day, I was nearing it and was all the more excited. Ran my heart out for the next 3 minutes as I followed a determined KP. At 4:58, we had reached a distance of 42.2 according to his GPS watch and a sense of elation engulfed us. We felt that we had achieved something special and anything more is just a bonus. We continued our journey towards Mahabalipuram and reached our breakfast point finishing the 48K run at 5 hours 45 minutes.
The run marked many firsts in my ‘running career’ – my first sub-5 in a practice ‘marathon,’ first sub-5 in a marathon at Chennai, first run with a companion from start-to-finish over a long distance and my first ever Ultra Marathon. Running a marathon is never a solo effort. It is always a team effort – a combined effort of many visible and invisible people; from the organisers to spirited volunteers and the great comradeship from fellow runners is what makes a marathon achievable. On that day, it was my fellow runners who helped me to achieve what I thought was impossible at the start.

The Chennai Runners Team. Photo Courtesy – Ram Viswanathan

4 thoughts on “Part 3 – Running Beyond a Marathon

  1. Wow! :-). my blog has gone more hits in the last few days than it *ever* got! got to restart writing now :-).
    Balaji – running with you is an experience of which i have enjoyed every single moment – its just unbridled fun! You are an awesome companion to run with. Thanking.. thanking..
    Don’t motivate Shahid too much – yesterday, he was talking about a toll-gate ultra – Chennai to Pondy! So..

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